911: The Emergency is I’ve Been Peed On

How are all of you doing out there? Stressed? Your best? Your worst? Really into crafting right now? Protesting? Reading. Eating your feelings? Avoiding social media? Glued to social media? I'm in a weird place, trying my best to navigate this 2020 life with a kiddo. I'd like to say that I'm nailing it but…

Movie Club: Becoming

I thought it was fitting to kick off movie club with a documentary about a brilliant woman who has accomplished amazing things in her life. Michelle Obama, regardless of your political views, is a powerhouse of a human being and I'm excited to find out more about her life. Starring Michelle Obama. Directed by the…

You’re Gonna Be Great!E4-5: Sustaining Recovery & Relapse Prevention With Matt Wright

Hey everyone! This week we're back with another episode of You're Gonna Be Great! My mini-podcast series for the COVID-19 era. My goal was 6-7 episodes and I'm almost there. On one hand, I'm sad to see it coming to an end, but on the other hand, I'm really proud of myself for doing something…

Random Acts of Kindness: How to Support Artists, Small Biz, and Healthcare Workers During Social-Distancing

It's a shitshow out there but I am so Goddamn inspired by all of the random acts of kindness and positivity in the world right now. What better way to cope with such a fucking insane moment in time than to OD on and distribute well-wishes and love? My friend Ivetta is sewing masks to…

Captain’s Log: Social Distancing Day Who The Fuck Cares Anymore?

We've been self-isolating for nearly four weeks. Four weeks without seeing friends or family, without going to a restaurant to sit and stare at other patrons, four weeks without gathering on a front porch with our neighbors to have a glass of wine and catch up on life. It's been really hard. Partly because it…